Ep. 157 - Reconnecting with Balance Ayurveda, Gratitude, and the Healing Power of Nature with Jodie Snyder

On this week's episode, Katerina welcomes Jodie Snyder, a registered Ayurvedic lifestyle and wellness coach, to share her inspiring journey into Ayurveda and the creation of Hina Hale, a tranquil sanctuary on the island of Oahu, Hawaii. Jodie reveals her path to self-healing, the value of structured routines, and the powerful role nature plays in the healing process.

The conversation explores the deep connection between personal wellness and the natural world, the unique programs offered at Hina Hale, and the grounding energies of physical spaces. Jodie also opens up about the realities of entrepreneurship, from balancing passion with business demands to cultivating a healthy relationship with money.

Together, Katerina and Jodie reflect on the power of gratitude in challenging times, the transformative impact of routine, and the ways sacred spaces in nature can elevate the healing journey. Tune in to uncover how sacred environments and community support can foster growth and how gratitude can bring peace even in the midst of life’s difficulties.

 

Mentioned: 

Katie Silcox: Shakti School  

Website:  https://www.hinahale.com/

Follow Hina Hale on Instagram: @hinahalehawaii 

Connect on Facebook: Hina hale

Book: Daughter of Molokai

 

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Podcast Audio edit by LadyToluu Soile  https://www.fiverr.com/users/bamisesoile/seller_dashboard.

Intro music provided by kabgig / Pond5

 

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